School is starting up again and I know that it’s a hard time for a lot of ADHD students like myself! So here’s some tips, mundane combines with otherworldly, to help get you through the term! ***But please do not use these instead of taking your medication. It’s there to do it’s job, these are there to help it along the way.***
- use blue for focus, light purple/lavender for knowledge, and yellow for memory in your highlighters for your notes. not only are these witchy correspondences but using different coloured highlighters will help organize your notes, and help you remember them better.
- drink black tea while you’re studying or in class. caffeine is said to help us ADHDers focus since it’s a stimulant, but it’s also said to banish boredom.
- keep azurite, fluorite, sapphire, or smoky quartz in your pocket to fidget with in class. these are all stones that help with focus and learning so their correspondences will help you while you have something to fidget with.
- burn incense associated with focus and learning while you study, if you can. the scent will also help you remember and associate with what you’re studying.
- spell jars for focus and memory are great to keep in your pocket/bag
- @orriculum had this fabulous idea for charmed pens which would be great for studying and give you something to fidget with in class
- write sigils for focus/memory in the back of your notebooks
- lastly and most importantly and not very witchy, STUDY IN INTERVALS. the BIGGEST AND MOST HELPFUL TIP my psychologist ever gave me was study in intervals, study for 10-15 minutes, take a break for 10-15 minutes. executive dysfunction and the adhd mind does not like the idea of sitting down for hours and doing one thing. so don’t even try. it won’t work. you’ll be much more successful with studying in intervals.



























